DL SKILL TRAINING
Step-by-step guide to transforming your game completely. Become a faster, stronger, complete defensive linemen with NFL level training. Improve your functional stance, footwork, hand mechanic, run game techniques, power rush technique, speed rush technique, shedding blocks, improve your speed, and improve your strength. This package includes the most in-depth, off-season and in-season program ever created for the defensive linemen position.
LOCKED-IN
FUNCTIONAL SKILLS
+ Fundamentals
+ Functional Stance
+ Footwork
+ Hand Mechanics
+ Run Game Techniques
+ Power Rush Techniques
+ Speed Rush Techniques
+ Shedding Blocks
+ Speed & Strength
SKILL PERFORMANCE
Locked-In (Phase 1)
+ Fundamentals - Stance, Hands & Angles
+ Technique
+ Footwork
+ Speed
+ Explosiveness
+ Conditioning
Locked-In (Phase 2)
+ Technique
+ Footwork
+ Speed
+ Run Game Techniques
+ Power Rush Techniques
Locked-In (Phase 3)
+ Fundamentals - Stance, Hands & Angles
+ Technique
+ Footwork
+ Speed
+ Run Game Techniques
Locked-In (Phase 4)
+ Technique
+ Footwork
+ Speed
+ Run Game Techniques
+ Power Rush Techniques
+ Speed Rush Techniques
+ Shedding Blocks
+ Responsibility