Assessment testing is a set of physical performance tests that are commonly used in athlete's athletics to evaluate the physical ability. This testing can also be used to identify areas of physical weakness in athletes and develop training programs to improve those areas. 

WHAT WE OFFER

• Flexibility - Range of motion / angle of joints

• Balance - Control the body's position

• Functional - Pull Strength - Imbalance muscles, movement restrictions

• Functional - Push Strength - Imbalance muscles, movement restrictions

• 10-yard dash, 40-yard dash, 5-10-5 shuttle, vertical jump and broad jump